Shoulder Pain Physical Therapy in Bellevue, WA
Get back to playing the sports you love without shoulder pain holding you back. Whether you're dealing with rotator cuff issues, tennis elbow, or chronic shoulder discomfort from badminton or cycling, our specialized Osteopractic approach addresses the root cause—not just the symptoms—so you can return to peak performance.
Pain Shouldn't Keep You on the Sidelines
Shoulder pain doesn't just hurt—it steals the activities that make life worth living. Whether it's the sharp sting during your overhead serve or the nagging ache that keeps you awake at night, untreated shoulder issues only get worse with time.
Missing Your Game
That shoulder discomfort during your weekend badminton match isn't going away on its own. You've tried rest, ice, and hoping it would heal—but now you're sitting on the sidelines watching others play.
Limited Daily Movement
Simple tasks like reaching for a dish in the cabinet, putting on a jacket, or washing your hair have become painful reminders that something's wrong. Your shoulder is affecting everything you do.Fear of Long-Term Damage
Ignoring shoulder pain today can lead to chronic inflammation, rotator cuff tears, or frozen shoulder tomorrow. What starts as mild discomfort can turn into surgery and months of recovery if left untreated.
At Pinnacle Performance Physio, we specialize in getting active individuals in Bellevue back to doing what they love. Our Osteopractic Physical Therapy method combines advanced techniques like dry needling and spinal manipulation to eliminate shoulder pain at its source—whether you're a competitive athlete or a weekend warrior who refuses to slow down.
✓ One-on-one care with Dr. Chris Lee every visit—never an aide or technician
✓ Advanced techniques including dry needling and spinal manipulation for faster relief
✓ Personalized treatment plans that address the root cause, not just symptoms
"I have been going to Chris for almost two months. Chris is very knowledgeable with how different parts of our body work with one another. When doing exercises, he would also explain why and how the exercise is targeting my pain area and how it helps with healing. I have had shoulder pain since last December and would have pain when playing badminton or even doing simple tasks like washing dishes. After starting PT with Chris, I have been able to continue my activities without pain. I am also able to ask about any other issues and he would help assess the issue right away. Highly recommend!"
Cindy W.
How We Get You Back to Peak Performance
Living an active lifestyle in Bellevue shouldn't come with constant pain. Whether it's from tennis, running, cycling, or time in the gym, injuries and chronic pain can steal your momentum and keep you from doing what you love.
STEP 1
We begin with a complimentary 15-minute phone consultation to understand your injury, goals, and what's been keeping you from the activities you love. No pressure, just a conversation about how we can help.
Start With a Free Phone Consult
STEP 2
Your first session includes a comprehensive assessment where we identify the root cause of your pain, test your movement patterns, and create a customized treatment plan tailored to your specific needs and goals.Get a Thorough In-Person Evaluation
STEP 3
Through one-on-one sessions using advanced techniques like dry needling and spinal manipulation, we'll address your pain, restore your function, and get you fully prepared to return to sport—not just pain-free, but performance-ready.Train Smart, Recover Strong
Conditions We Treat in Shoulder Pain Physical Therapy
Whether you're dealing with a recent sports injury or chronic shoulder pain that's been limiting your life for months, our specialized Osteopractic Physical Therapy approach treats the conditions that keep active individuals in Bellevue sidelined. We focus on neuromusculoskeletal issues that impact your ability to perform—in sports, at work, and in everyday life.
✓ Rotator cuff strains and tears, shoulder impingement, frozen shoulder
✓ Tennis elbow, golfer's elbow, bicep tendonitis, labral injuries
✓ Post-surgical shoulder rehab, chronic shoulder instability, bursitis
What Our Patients Say
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"Took both badminton lessons and physical therapy at Pinnacle. After 5-6 sessions of physical therapy, shoulder pain persisting over half a year went away. It's amazing. For badminton training, Chris himself has quite high a level of athleticism and his badminton lessons are closely related with his agility (footwork) and explosiveness (technique). Highly recommend!"
Jie Yang
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"Chris worked with me for a few sessions, then my shoulder pain is gone! He is a professional doctor. Highly recommend!"
Xueyao Zhao
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"Chris is really professional and treated my shoulder pain and back pain really well. Definitely recommend!"
Fei Ya Chiu
Meet Our Team
Expert care from a physical therapist who's been in your shoes.
Chris Lee, PT, DPT
Founder & Clinic Director
Cert. VRS, Cert. SMT, Cert. DN, Dip. Osteopractic
Dr. Chris Lee specializes in osteopractic physical therapy with advanced training in vestibular rehabilitation, spinal manipulation, and dry needling. After graduating from Washington University School of Medicine in St. Louis in 2017, he's spent over 7 years helping active adults and athletes in the Seattle-Bellevue area overcome pain and return to peak performance. Chris understands the frustration of chronic pain firsthand—a car accident in 2009 left him unable to play badminton competitively for two years until physical therapy helped him return to the court. That experience inspired him to become the specialist he wished he'd had: someone who doesn't just eliminate pain, but gets you fully ready to compete and perform at your best.
Visit Our Bellevue Clinic
Ready to get back to your active lifestyle? Reach out to schedule your free phone consultation and take the first step toward pain-free movement.
We're located in the heart of Bellevue, just minutes from I-405 and I-90. Our clinic is easily accessible from downtown Bellevue, Factoria, and the surrounding Eastside communities. Close to Microsoft, T-Mobile, and other major tech campuses.
Email:
contact@pinnaclephysiowa.com
Phone:
(425) 559-9662
Frequently Asked Questions
Get answers to common questions about shoulder pain treatment at Pinnacle Performance Physio.
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No, Washington is a direct access state, which means you can see a physical therapist without a physician referral. However, some insurance plans may require a referral for coverage, so we recommend checking with your insurance provider. At Pinnacle Performance Physio, we offer a free phone consultation to discuss your specific situation and answer any insurance questions you may have.
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At Pinnacle, you'll receive one-on-one care with Dr. Chris Lee, a specialist trained in Osteopractic Physical Therapy, every single visit—no aides or technicians. We use advanced techniques like dry needling and spinal manipulation to address the root cause of your pain, not just the symptoms. Our focus is on getting active individuals and athletes back to doing what they love, faster and stronger.
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We specialize in treating neuromusculoskeletal conditions common among active individuals and athletes, including shoulder pain, rotator cuff injuries, shoulder impingement, tennis elbow, frozen shoulder, neck pain, low back pain, knee pain, plantar fasciitis, headaches, and sports injuries. Whether you're dealing with a recent injury or chronic pain that's keeping you on the sidelines, we're here to help you recover and perform at your best.
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Your first visit includes a comprehensive assessment where Dr. Lee will evaluate your shoulder mechanics, movement patterns, and pain triggers to identify the root cause. We'll develop a customized treatment plan that may include hands-on techniques like spinal manipulation, dry needling, and functional exercises. Each session is one-on-one, typically lasting 45-60 minutes, ensuring you receive focused, expert care throughout your recovery journey.
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Treatment length varies based on your specific condition, goals, and how your body responds to therapy. Some patients experience significant relief within just a few visits, while more complex or chronic conditions may require several weeks of care. During your initial assessment, we'll provide a realistic timeline and work with you to optimize your recovery so you can get back to your active lifestyle as quickly and safely as possible.