Knee Pain Physical Therapy in Bellevue, WA
Get back to running, playing, and moving pain-free. Our Osteopractic approach finds the root cause of your knee pain and gets you lasting results—without endless appointments or surgery.
Pain Shouldn't Keep You on the Sidelines
If knee pain is keeping you from the activities you love, you're not alone. Here's what untreated knee pain can lead to:
Chronic Inflammation & Instability
That nagging knee pain from an old injury can turn into long-term inflammation, weakness, and instability—making everyday movements feel uncertain.
Limited Daily Movement
You're sitting on the sidelines during weekend games, skipping hikes, or avoiding the gym because your knee just won't cooperate.
Fear of Long-Term Damage
When your knee hurts, your hips, back, and ankles start taking on extra load—leading to new pain and compounding problems.
We Get You Back in the Game—Without the Guesswork
At Pinnacle Performance Physio, we don't just treat symptoms. Our Osteopractic Physical Therapy approach combines advanced manual therapy, dry needling, and functional exercise to address the root cause of your knee pain. You'll work one-on-one with a Doctor of Physical Therapy every visit—no aides, no generic protocols.
✓ Personalized treatment plans tailored to your goals and activity level
✓ Advanced techniques including spinal manipulation and dry needling
✓ Education and tools to prevent future injuries and maintain long-term health
"Dr. Chris Lee stands out as a superb choice for individuals in search of a caring and dedicated physical therapist. I had physical therapy in the past and nothing is comparable. In addressing my ongoing knee problem, I've witnessed remarkable progress under Dr. Lee's guidance. Now my knee pain is gone. And I have learned how to engage the muscles for the long term."
Yaxian Hao
How We Help You Recover from Knee Pain
Living an active lifestyle in Bellevue shouldn't come with constant pain. Whether it's from tennis, running, cycling, or time in the gym, injuries and chronic pain can steal your momentum and keep you from doing what you love.
STEP 1
Start with a free 30-minute discovery call. We'll discuss your knee pain, injury history, and what's been holding you back.
Start With a Free Phone Consult
STEP 2
Schedule a comprehensive 1-on-1 evaluation. We'll identify the root cause, test movement patterns, and explain exactly what's going on.
Get a Thorough In-Person Evaluation
STEP 3
Leave with a personalized treatment plan designed to eliminate pain, restore function, and get you back to your active lifestyle.
Train Smart, Recover Strong
We Treat the Knee Conditions That Keep You From Moving
Whether you're dealing with an acute injury or chronic knee pain, we specialize in helping active individuals recover and return to peak performance. We treat conditions including:
✓ Patellar tendonitis (jumper's knee) and runner's knee
✓ Meniscus tears and ligament strains (ACL, MCL, LCL)
✓ Knee osteoarthritis and degenerative joint pain
✓ Post-surgical rehab (ACL reconstruction, meniscectomy, knee replacement)
✓ IT band syndrome and patellofemoral pain syndrome
✓ Chronic knee instability and muscle imbalances
What Our Patients Are Saying
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"Dr Chris Lee is an amazing physical therapist that is patient, kind, knowledgeable and professional. He is able to find the root cause of the issue and explain clearly to me how my core muscles, back muscles, hips and glutes muscles were imbalanced and how it contributed to my knee pain and back pain."
ritter wolfe
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"Dr. Chris Lee stands out as a superb choice for individuals in search of a caring and dedicated physical therapist. I had physical therapy in the past and nothing is comparable. In addressing my ongoing knee problem, I've witnessed remarkable progress under Dr. Lee's guidance. Now my knee pain is gone."
Yaxian Hao
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"Chris is amazing! I had knee and lower back pain for nearly a year before I decided to schedule time with Chris. He was able to take away the pain as well as strengthen both in only 10 sessions. Can't recommend him enough for anyone who's been thinking about trying PT."
Annette Lam
Meet Our Team
Expert care from a physical therapist who's been in your shoes.
Chris Lee, PT, DPT
Founder & Clinic Director
Cert. VRS, Cert. SMT, Cert. DN, Dip. Osteopractic
Dr. Chris Lee specializes in osteopractic physical therapy with advanced training in vestibular rehabilitation, spinal manipulation, and dry needling. After graduating from Washington University School of Medicine in St. Louis in 2017, he's spent over 7 years helping active adults and athletes in the Seattle-Bellevue area overcome pain and return to peak performance. Chris understands the frustration of chronic pain firsthand—a car accident in 2009 left him unable to play badminton competitively for two years until physical therapy helped him return to the court. That experience inspired him to become the specialist he wished he'd had: someone who doesn't just eliminate pain, but gets you fully ready to compete and perform at your best.
Visit Our Bellevue Clinic
Ready to get back to your active lifestyle? Reach out to schedule your free phone consultation and take the first step toward pain-free movement.
We're located in the heart of Bellevue, just minutes from I-405 and I-90. Our clinic is easily accessible from downtown Bellevue, Factoria, and the surrounding Eastside communities. Close to Microsoft, T-Mobile, and other major tech campuses.
Email:
contact@pinnaclephysiowa.com
Phone:
(425) 559-9662
Frequently Asked Questions
Got questions about knee pain treatment in Bellevue? We've got answers.
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Osteopractic Physical Therapy is a specialized approach that combines advanced manual therapy techniques—including spinal manipulation, dry needling, and functional exercise—to address neuromusculoskeletal conditions. It offers more precise, comprehensive care than traditional physical therapy, helping you recover faster and return to the activities you love.
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No referral is needed! Washington is a direct access state, which means you can schedule a free discovery call or comprehensive evaluation directly with us. We'll assess your condition and create a personalized treatment plan tailored to your goals.
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Your first visit includes a thorough one-on-one assessment with a Doctor of Physical Therapy. We'll discuss your injury history, evaluate movement patterns, identify the root cause of your pain, and design a customized treatment plan. You'll leave with clarity, answers, and an actionable plan to get you back in the game.
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Many patients experience significant relief within the first few sessions. Depending on your condition, most treatment plans range from 6-12 visits. Our goal is to not only eliminate pain but also equip you with the tools to maintain long-term health and prevent future injuries.
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Absolutely! We specialize in treating active individuals—from competitive racket sport athletes (badminton, tennis) to weekend warriors, runners, cyclists, and gym-goers. Whether you're recovering from an injury or looking to optimize performance, we'll help you stay active throughout your rehab.